You can attend following your post-natal check (usually 6-8 weeks), and is beginner friendly and fun! The aim of the classes is to regain your core stability, strenghthen your pelvic floor and gently stretch. The classes also include singing, tummy time and gentle play for your little one.
Our Baby Yoga Classes are available
Monday mornings at Coven Memorial Hall
Monday afternoon at Cannock Children’s Centre from 1.30pm
Weekly class is £8 PAYG
Book a 4-week pass for £27
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